Free the Mind

May 3 2013 Not Rated 1h 20m
Adventure, Documentary

Brain scientist Professor Richard Davidson sets up his mind to conduct an unusual experiment: He will teach American war veterans and children meditation and yoga. Can veterans through meditation and yoga ease their pain and nervous system, find happiness and be more peaceful and get back to a life more like the one they had before the war?

Plot

In 1992 Professor Richard Davidson, one of the world's leading neuroscientists, met the Dalai Lama, who encouraged him to apply the same rigorous methods he used to study depression and anxiety to the study of compassion and kindness, those qualities cultivated by Tibetan meditation practice. The results of Davidson's studies at the Center for Investigating Healthy Minds at the University of Wisconsin, Madison, are portrayed in Free the Mind as they are applied to treating PTSD in returning Iraqi vets and children with ADHD. The film poses two fundamental questions: What really is consciousness, and how does it manifest in the brain and body? And is it possible to physically change the brain solely through mental practices?

Written by

Phie Ambo

Directed by

Phie Ambo

Production Countries

Denmark, Finland

Languages

English

Awards

N/A

Scores
# of Votes
457
Average Rating
6.3 out of 10
Metascore
51
Popularity
NA